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Home Remedies for Knee Pain

Knee pain is a symptom that occurs at the knee joint and most of us experience this pain in our lifespan. Knee pain can start at any age group. For some of us, it is not bothersome as it subsides on their own after taking rest, but it is not same for everyone as the […]

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Knee Cap Pain: Causes, Symptoms & Treatment

Your knee cap, also known as the patella, is a small triangle-shaped bone that lies in front of your knee. It lies deep within the tendon of the quadriceps muscle, sliding up and down the lower end of your thigh bone as your knee moves.The knee is the strongest joint in the body and it’s […]

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Swollen Knees – Causes, Treatment & Home Remedies

Swollen Knees are one of the most commonly occurring problems that tend to impact both, young and elderly individuals.This painful ailment can occur due to several causes, but mainly the swelling occurs due to an excessive build-up of fluids within or surrounding the knee joint.Experts usually term this condition as knee joint effusion, more commonly […]

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Knee Pooping – Why Does My Knees Pop?

Knees are quite a common joint to crack, usually noticed when squatting. The cracking sensation associated with a popping sound is normally not a cause for concern when seen without pain or swelling.Knee popping, also known as crepitus, can be treated at home, with symptoms going away in a few days. However, if the knee […]

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